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What is a Gong Bath?

To receive a Gong Bath is to bathe in the sound and vibrations of the Gong.  This sonic energy is an ancient and powerful healing tool used to help still the mind and allow the body to deeply relax.

As it is played, the sound waves and undulating rhythms of the gong can enable this deep relaxation and provide a release and distraction from our ever-busy minds.

Gongs have been used for centuries to facilitate meditation and healing and are still widely used in temples throughout the Far East.

Today, in the West, more recognition is being given to the positive effects of certain sound waves and vibrations on all living things.

What to expect

When you come for a Gong Bath you will start by lying down and getting warm and comfortable.  If you prefer, you can be seated.

 

A roll mattress and blankets are provided so you don't need to bring anything with you.

 

I then guide you into relaxation using my voice.

When you are relaxed, I start to play the gong and I spend 40 minutes doing so.

At the end you will be offered tea and time to gently reawaken.

Available for a maximum of two people. For appointment details, please enquire.